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|Posted on August 30, 2012 at 2:03 PM|
Previse is thrilled to introduce to you renowned fitness and performance enhancing coach, CEO of Healthplex and author, (+18 time IronMan Triathalon finisher!), “J.R” Rosania as a contributing author to our blog! His simple fitness, health and lifestyle enhancement programs parallel the Previse passion for prevention philosophy.
“Today, I am proud to share with you my top 10 simple nutritional and exercise habits that I try to live by. Participate in them with me, and you will begin that road to becoming a healthier athlete”.
Follow JR on twitter @jrrosania
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Categories: Previse Wellness